Free class
Introduction to jiu-jitsu
About 45 minutes. Book the open spot.
The intro is for someone who has never done Brazilian jiu-jitsu, or never had a proper first class. The academy describes it as a small class, often you and the coach on the schedule that day.
You learn the first movements, the etiquette, and a few self-defense techniques. They say it runs about 45 minutes, and that it is a one-time class before the beginner group.
The class list posts Monday through Friday, 7:00–7:45pm. The free-class page also posts noon and an early evening on weekdays. The Mindbody schedule is how they take the reservation.
The door is 5757 Olde Wadsworth Blvd, Arvada, CO 80002, in Olde Town. Book the live week on the Mindbody schedule. That widget is studio 10827, the same one the academy links as the free intro and the class week.
Book
Mindbody schedule
The live book is the Mindbody widget for studio 10827. If the frame stays blank, open the same schedule.