Striking
Kickboxing
Monday–Friday, 7:30pm
Kickboxing is on the weeknight list at 7:30pm, Monday through Friday. They invite a free week and describe punches, kicks, knees, and footwork for a new striker or someone who already hits.
Daniel Gonzales is the head coach of the striking program. The homepage also lists kickboxing and self-defense next to Brazilian jiu-jitsu as a way to build striking, conditioning, and techniques meant for real situations.
Book
Mindbody schedule
The live book is the Mindbody widget for studio 10827. If the frame stays blank, open the same schedule.