Ages 4–6

Little Heroes (ages 4–6)

Monday–Friday, 4:15pm

Little Heroes is the class for children ages 4–6. The academy describes wrestling takedowns and basic Brazilian jiu-jitsu, including sweeps and passing the guard, taught at that age.

They say the hour is built for focus, teamwork, discipline, fitness, memory, coordination, control, and balance, and that it moves: running, jumping, rolling, and grappling so the room does not go flat.

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